Your Weekly Meal Plan
If you’re lacking inspiration for what to cook the family each night, why not take a look at Yvonne’s fantastic free weekly meal plan? There’s some really quick and tasty ideas for you and it's all for less than £45 for a family of 4*!
Download your weekly meal plan today!
It includes the meal plan, shopping list and a great top tips guide.
Day 1: Fishcakes with peas and carrots
Day 2: Meatballs with pasta
Day 3: Eggy bake with salad and coleslaw
Day 4: Jacket potato with cheese and beans
Take a look at the Change4Life cheesy jacket potato recipe.
Day 5: Pulled pork with a crusty roll and coleslaw
Download the BBQ pulled pork / jackfruit recipe.
Day 6: Flatbread pizza
Day 7: Sunday roast dinner and apple crumble
Take a look at the Change4Life roast dinner recipe and download the apple crumble recipe or watch the video.
* This weekly meal plan actually costs less than £35, if you already have some of the basic 'store cupboard' ingredients available, such as mayonnaise, spices, pasta and flour.